Mind Hacks to Make Studying Easier
What if you got a little buzz of guilty pleasure every time you thought about studying for your exam? What a difference that could make compared to a soul-numbing dread of having to do something you do not enjoy. Our minds have systems to protect us and maximise our wellbeing. They do not always work, but overall, these mechanisms reinforce memories of good events and minimize negative ones. We can use these systems to make studying more enjoyable and effective. By going out of our way to make studying pleasurable we begin to dread it less, then feel neutral about it, and eventually enjoy it. Things you enjoy are not chores, they are more like hobbies. But how the heck […]
Read more